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Videos
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02:00
Using Extensive Plyometrics to Prepare Your Knees for Jumping and Playing Sports
42K views
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2 years ago
PJFPerformance
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08:38
The True Value of Extensive Plyometrics
2.7K views
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5 months ago
Matt McInnes Watson
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08:14
Plyometric Progressions Part 1 (Extensive & Intensive)
435 views
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4 years ago
Moses Bygate-Smith
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01:40
Problems With Extensive Plyos
9.1K views
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3 years ago
Will Ratelle
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01:01
How to Start and Progress Plyometrics #shorts
2K views
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1 year ago
The Movement System
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00:19
Extensive Plyometrics
678 views
•
2 years ago
Testosterone Nation
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00:32
Intensive Plyometrics
695 views
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2 years ago
Testosterone Nation
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07:45
Jump higher with Plyometric Training - {Plus Plyo's Light Extensive Plyometrics Tier}
6.5K views
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3 years ago
Matt McInnes Watson
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00:19
ACL Intensive vs Extensive
4 views
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2 years ago
Big Cat Performance & Physical Therapy
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